07-10-2019 19:42
07-10-2019 19:42
I can't find any easy workouts and not many medium workouts are available. Most of them are hard, which is not suitable for me (I'm way out of shape). I don't want to reset my account and start over again. How can I find workouts that I can do without feeling I'm about to die.
07-11-2019 13:14
07-11-2019 13:14
Welcome to the Community @SunsetRunner. Thanks for the details mentioned.
It's pretty weird that your Coach is showing difficult workouts. You don't need to reset your account to get easy workouts, in this case, you may want to change the program and provide feedback to the workouts you do and this should change the workouts you're given.
To change the program, do the following:
- Go to your Coach account
- Choose Programs
- Select Get Moving
To supplement your program, you can access additional audio and video workouts. These workouts don’t adapt to feedback, so they may be too easy or difficult depending on your experience level. To access workouts, tap the menu icon > Workouts (iOS) or tap the Workouts tab (Android, Windows 10, Xbox, and coach.fitbit.com). Audio workouts are only available in the Fitbit Coach app, as they’re designed to be listened to during outdoor walks, runs, or on the treadmill. Currently, audio workouts are available in English.
Hope this helps. I'll be around if you need further assistance.
Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.
07-12-2019 16:38
07-12-2019 16:38
Hello @SunsetRunner
I'm new here and also had the same problem. If you're searching for the workouts on the app (I use the Android one) its really difficult to find easy ones, I couldn't. There is a fitbit coach website though that lets you search by difficulty status (https://coach.fitbit.com/). The workouts are marked as easy on the website and medium/hard in the app. What I did was find the easy workouts in the app and mark them as favorites for future reference (I believe they are all under bodyweight workouts in the app).
Hope this helps 🙂
Shafiqa
07-12-2019 16:44
07-12-2019 16:44