BPM decrease but cardio level also decrease

[Emmanuellera]

So I’ve started going to the gym a month ago. Two days ago, my cardio level was at 43, yesterday at 41 and today at 40. Why is it going down when my resting bpm is lowering? 

[Colinm39]

@EmmanuelleraWelcome to the Forums.. I notice you are new to Fitbit and on that basis you need to give the Fitbit algorithms time to "know" you..

This link gives you the background to the cardio score and in it they stress, "wear your tracker while asleep"..

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@Emmanuellera wrote:

So I’ve started going to the gym a month ago. Two days ago, my cardio level was at 43, yesterday at 41 and today at 40. Why is it going down when my resting bpm is lowering? 

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[Emmanuellera]

Thank you for your quick response! I’ve been using it for a month maybe. I guess I’ll just have to wait and see! Thanks!

[Colinm39]

@Emmanuellera  You may not have done this but on your phone, if not, tap the RHR tile then swipe right to left and you get your cardio score, and then tap on the square in the top LH corner will get you where you are at the moment. Then swipe right to left through the cardio screens..

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@Emmanuellera wrote:

Thank you for your quick response! I’ve been using it for a month maybe. I guess I’ll just have to wait and see! Thanks!

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