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Beating the heat...best strategies?

I'm used to working out in the afternoons, but lately it's been so hot I've found it hard to keep on going.  

Advice please!  What are the best strategies for coping with summer heat?  Thanks.

 

Dimonika

Heroines For Real

http://tiny.cc/x8wgrz

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4 REPLIES 4

If there is anyway to switch to mornings I would.

 

When I worked I got up earlier just so I could beat the heat

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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Never been able to switch to morning cause I work from home now. I am thinking late evening might work.

 

Thank you WendyB for your suggestion.

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I'm with @WendyB -- early morning is the coolest time of day.  Moving to even a short morning workout means you always get some exercise in because other obligations don't creep in to mess up your plans to exercise in the afternoon/evening.

Scott | Baltimore MD

Charge 6; Inspire 3; Luxe; iPhone 13 Pro

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This is a big help. Thanks a lot.

 

Dimonika

Heroines For Real

http://tiny.cc/x8wgrz

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