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Cardio load is nonsense in my opinion

‎12-18-2024 23:25 - last edited on ‎01-02-2025 06:21 by Fitbit Moderator

‎12-18-2024 23:25 - last edited on ‎01-02-2025 06:21 by Fitbit Moderator

I believe this has replaced the daily readiness, i'm not finding this new feature very intuitive, the goal keeps changing I have no idea how to gauge how much or little exercise is needed, weather a rest day or not basically, the only gist I get is that I need to do some sort of cardio exercise everyday, well I know that, it's good that it can be removed from the home screen.

Moderator edit: updated subject for clarity

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101 REPLIES 101

‎05-03-2025 09:46

In response to JosephJohnson

‎05-03-2025 09:46

Agreed 

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12 hours ago

In response to callcat

12 hours ago

@callcat -how do you even get to a cardio load of 382 to 552??? 3 1/2 hrs with a fair bit of LT1 (z2'ish) gave me 151? 6-7-8 hrs of z2 or 4hrs of HIIT? what is the highest cardio load people have registered and what did it take?? mine - 3h15m with 3x15m threshold, 220 cardio load

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