Going to join the gym

[Vishnupriya]

Hi all 

   I am going to join the gym tomorrow. Please Give me some suggestions for workout routine for the beginners . 

Thanks .  

[DanielleinDC · Accepted solution]

I don't belong to a gym--it's not in my budget--but from what I understand, they do have staffers who can set up a workout program for you and work with you to reach your fitness goals. Talk to the gym staff about your fitness goals and any limitations you may have.

[WendyB]

Depends on the gym. But the first question you should ask is if they have a free training session. Some gyms offer it just to show you how to use the machines.

Also ask what @DanielleinDC Suggested. 

[DanielleinDC]

Excellent point, @WendyB. That's something @Vishnupriya should ask before joining a gym.