Name Your Favourite Exercise

[Jhanson5]

Hello,

With a bit of luck if this post catches on you might find an exercise that may be new to you. And it might become your new favourite.

• Battle Rope Training.

[Heybales]

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@RivalDealer wrote:

Weightlifting in order of my favourites:

• squats
• deadlifts
• benchpress
• overhead press

I really want to get in to the olympic style lifts but the Oly platform in my gym is right in the middle with all the machines facing it, if I screw up I will have a huge audience of people on treadmills and elipticals 😞

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If it drops, do a big arm pump like that was supposed to happen and you nailed it. What do they know probably?

[WendyB]

Walking is #1 for me. weight lifting is next

[kelfran]

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@Heybales wrote:

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@RivalDealer wrote:

I really want to get in to the olympic style lifts but the Oly platform in my gym is right in the middle with all the machines facing it, if I screw up I will have a huge audience of people on treadmills and elipticals 😞

---

If it drops, do a big arm pump like that was supposed to happen and you nailed it. What do they know probably?

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+1  LOL!  

[lee_w]

• Cycling

Of the three stone I've lost over the last year, cycling has been the biggest contributor to my weight loss.

[EdsonFitbit]

I like boot camp! I end up feeling myself really tired and satisfied.

[M148P]

I've had quite bad lower back pains and problems during the last two years and I'm only now back to almost normal. So currently my favorite excercise is walking, not ready to run quite yet but hopefully someday soon 

[RellyRell]

My favorite is walking. I love a long nice walk 😊

[FuFoo]

Insanity Program. and Training at gym

[Marten]

Tennis, but since it's tough to consistently organize that when it's convenient to me I also run.

[shipo]

Running, miles and miles of running.

Then there is my *second* favorite (or favourite depending on where y'all are from):

Taking care of horses (which involved pitching a ton, literally, of horse poop per week, tossing around grain bags and hay bales, and of course, moving those brutes around between the barn and the pastures three at a time).