07-17-2015 15:02
07-17-2015 15:02
Just curious. I'm not a runner, but I walk everyday, and I always use the sidewalk. But I see a lot of people walking/running in the street, and I just don't get it.
We have beautiful sidewalks in my neighborhood, so it can't be that people are worried about tripping over a crack. So what gives?
12-04-2015 11:34
12-04-2015 11:34
Between checking my steps and checking my playlist I'm checking my phone a lot.
12-08-2015 12:49
12-08-2015 12:49
12-09-2015 17:15
12-09-2015 17:15
Hi Krystyne. Great question. I used to wonder the same thing before I started training for marathons. The street is a little softer to run on than the sidewalk is, so many prefer to run in the bike lane to help spare some extra shock to their knees, backs, etc. I think that with regular running, the slight difference in give the street provides adds up. Those running in a bike lane however, should run against traffic so they can quickly get out of the way if necessary.
That said, I have recently joined the many who take the safer approach, and now run or walk on the sidewalks as well. This is mainly due to the increase in distracted drivers who are texting etc., and can easily swerve into the bike lanes. I figure I'd rather be alive with with sore knees at times, than dead or severely injured by a wreckless driver. Too many car accidents--including vehicle vs. pedestrians caused by distracted drivers. Not worth it.
Do not let what you cannot do interfere with what you can do.--John Wooden, legendary UCLA coach
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