Simple water tracking idea

[bac609]

One of those dead simple “how did I never think of this before” ideas. I struggle with drinking enough water so I like to track it but don’t always have my phone around or forget whether I logged that glass, etc. I took one of my daughter’s braces elastics and move it along the holes in my charge 3 band for each glass I drink.

 

[emili]

thats a great idea. but get one of her colored bands 🙂

[WendyB]

I just open the the app and log it Easy and simple

[Rich_Laue]

A lot of people do not realize that tea, juice, and coffee have water that the body can use. We also get liquids from soup, veggies, even meats, and throughout the day we consume more water then we realize.