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Manually log mindfulness sessions

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‎03-28-2023 22:19

‎03-28-2023 22:19

Hi,

 

Is there a way to manually log mindfulness session? I like to do meditations without a guide in the Fitbit app. I can't find a way to log meditation if I don't use app's guided audio.

 

Thank you

Best Answer
3 REPLIES 3

‎03-30-2023 11:56 - last edited on ‎03-17-2024 10:18 by Fitbit Moderator

‎03-30-2023 11:56 - last edited on ‎03-17-2024 10:18 by Fitbit Moderator

@goranm , Thank you for your message and feedback. Nice to see you around. 

At this time there is no possibility to log a mindfulness session manually. 

I found this product feedback : Able to manually log mindful sessions in Mindfulness tile

Have a look at it, and if you want to support it, leave your comment and vote for it.

JuanFitbit | Community Moderator, Fitbit. Hat dir mein Beitrag geholfen dann markier ihn als Lösung und gib mir Kudos !! Habt ihr Tipps um fitter zu werden? Lifestyle Discussion forum.

Best Answer

‎04-05-2023 16:36

‎04-05-2023 16:36

I log my meditations in the exercise section, as that’s one of the exercises already on the Fitbit app. However it doesn’t add it to the mindfulness tile which is disappointing. 

Best Answer

‎04-06-2023 14:34

‎04-06-2023 14:34

Yes, you can manually log your mindfulness or meditation sessions in the Fitbit app. To do this, follow these steps:

  1. Open the Fitbit app on your smartphone.
  2. On the "Today" tab, scroll down to the "Exercise" tile and tap on it.
  3. In the top right corner of the screen, tap on the stopwatch icon (or plus "+" icon, depending on your app version) to log a new activity.
  4. In the "Activity Type" menu, scroll down and select "Meditation" or "Mindfulness" if available. If you don't see either of these options, you can select "Yoga" as a close alternative.
  5. Set the start time, duration, and any other relevant information for your mindfulness session.
  6. Tap "Log It" or "Save" to record the activity.

Once you have logged the session, it will appear in your exercise history, and you can view it within the Fitbit app. Note that manually logging a session like this will not provide the same level of detail as a guided meditation in the app, but it will allow you to keep a record of your mindfulness practice.

Keep in mind that these instructions are based on the Fitbit app's interface as of my knowledge cutoff date in September 2021. There may have been updates or changes to the app since then, but the overall process should be similar.

 
Best Answer