01-31-2017 10:39
01-31-2017 10:39
How It Works:
The purpose of this challenge is to keep track of your daily step goals for February, 2017. This is not a competition to see who can do the most amount of steps, instead it is a challenge to measure your consistency . So whether you do 100,1k, 5k, 10k or even 40k steps a day, this is measuring how many days out of 28 for the month can you hit your goal.
Some of you might have a constant goal of 10k steps every single day and some might have a variable goal throughout the week, for example.
Monday -> Friday = 10k steps a day
Sat & Sun = 6k steps a day
Regardless of how you structure your daily goals, the only thing that matters for this challenge is whether or not you reach what you set out to do.
Suggested Posting Format
1) Post either your constant or variable step goal.
2) Keep track of the # of daily goals achieved / 28.
Optional
3) Post either your constant or variable calories burned goal.
4) Keep track of the # of daily goals achieved / 28.
Injury Notice
If you injure yourself during the month and decide scale back the number of steps due to the injury, then all you have to do is adjust your daily step goal for that period. If you normally do 10k steps a day but pull a hamstring and decide to do minimal walking (2k steps a day), then all you have to do is change your goal.
Answered! Go to the Best Answer.
01-31-2017 11:43
01-31-2017 11:43
@almost_where I'm in. I seem to do better if I'm having to be accountable.
Thanks for starting this challenge.
01-31-2017 11:43
01-31-2017 11:43
@almost_where I'm in. I seem to do better if I'm having to be accountable.
Thanks for starting this challenge.
01-31-2017 12:03 - edited 01-31-2017 12:05
01-31-2017 12:03 - edited 01-31-2017 12:05
Joining the challenge:
Constant step goal = 11,000 per day
Calories burned = 3800
01-31-2017 14:29
01-31-2017 14:29
Gonna try for daily 10k steps and 4k burn this month.
01-31-2017 14:48
01-31-2017 14:48
Hi there, I will also join in with the challenge, I am new to Fitbit and this is my first post so I hope its ended up in the right spot🤔Think I will go for 5000 steps per day
01-31-2017 18:11
01-31-2017 18:11
Slowing down on purpose this month.
10,000 steps a day
3500 calories burned a day
Anne | Rural Ontario, Canada
Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,
Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.
02-01-2017 05:23
02-01-2017 05:23
02-01-2017 05:47
02-01-2017 05:47
Started slacking at the end of February, so I definitely need to get back in gear this month.
Just like last month, the target is my break-even point on LoseIt!
8000 steps, 2300 calories
02-01-2017 07:23
02-01-2017 09:43
02-01-2017 09:43
I'm in !! And I'm new here! I'll try for daily 10k steps this month!
02-01-2017 16:53
02-01-2017 16:53
12,500 steps today
4630 calories burned. I think I might have to increase the 3800 goal because I almost always beat that. So I guess my new goal will be 4000 calories per day burned.
02-01-2017 17:59
02-01-2017 17:59
10k Step | 4k Burn
1/28 Step
1/28 Burn
02-01-2017 18:50 - edited 02-01-2017 18:51
02-01-2017 18:50 - edited 02-01-2017 18:51
I'm in I try for 10k steps a day and a weekly goal of 30 miles so we will see.
02-02-2017 04:17
02-02-2017 04:17
Count me in! Need the challenge.
Step goal daily: 10 K
Have not synced yesterdays yet will add later this morning. It was way over 10 k
02-02-2017 05:22
02-02-2017 05:22
Yesterday's totals:
8.2K steps, 2.5K calories
Steps: 8K - 1/28
Calories: 2.3K - 1/28
02-02-2017 05:41
02-02-2017 05:41
Feb 1st
Steps: 20.3 K
52 floors
9.1 miles
3157 cal
02-02-2017 05:57 - edited 02-04-2017 12:10
02-02-2017 05:57 - edited 02-04-2017 12:10
Great challenge! Here we go.
Daily step goal: 5000
Daily calories goal: 750 deficit
2/1: 5566, 478 deficit. Met step goal, not deficit.
2/2: 7581, 901 deficit. Met both goals!
2/3: 6925, ????? deficit. Met step goal, not deficit. (Belated company holiday party 🙂 )
2/4:
Have a great day!
02-02-2017 06:14
02-02-2017 06:14
Feb 1st - 12,021 steps
Calories burned - 2672
Guess I'm going to have to do more cardio or walk faster to get that calorie burn up.
Everyone have a great day.
02-02-2017 08:34 - edited 02-02-2017 08:35
02-02-2017 08:34 - edited 02-02-2017 08:35
I'm in at 10,500 steps a day (I know... but 10K was getting comfortable, so I wanted to bump it up a bit)
If you're consistently hitting your goals and want a challenge, try stepbet.com
I find that "I will lose $40" is a much more powerful motivator to go walk at 9pm than "I won't get my Fitbit attaboy." The chance to win back more than I put in is just gravy.
(Current payout, with 11 days to go, is $46.65 -- but at the current rate of attrition, I expect it to be about $53 by the end of the period.)
02-02-2017 16:30
02-02-2017 16:30
Goals : 11,000 steps and 4000 calories burned.
Feb 2:
14600 steps and 4330 calories burned. I think I have to adjust my goals.