01-12-2017 06:55
01-12-2017 06:55
Hello everyone ☺
I just got my fitbit HR yesterday and I think it's really cool, but I'm also extremely ill right now (I think it's a bad flu) and I still haven't even got out of bed yet and it's 2:50pm.
My question to all of you, is that despite only getting up once in the night, my resting heart rate is 130 and my calories burn is 1730... That's pretty **ahem** high. I had extreme shivering for half an hour despite being hot to touch._.
My stats : female, 20, 5'5, 119lbs
Could it be right? Thanks 🙂
01-12-2017 08:01
01-12-2017 09:34
01-12-2017 09:34
My Fitbit model doesn't have a heartrate monitor, so I don't really have experience with that feature, but I assume that when your heart rate increases, the Fitbit assumes you are exercising, and calculates calories burned based on that. I don't know if we burn extra calories while fighting illness, but I suspect that if we do, it's a negligible amount, and not close to what we'd burn if we were going out for a walk.
I hope you feel better soon!
01-12-2017 10:01
01-12-2017 10:01
Thank you for your reply 😊 yes I thought it might be an overestimation, luckily I have no appetite so I'm not tempted to eat all these projected calories lol xD