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Labor Day Challenge 2015

PhoenixLady,   are you talking about this?   http://www.d...

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Yes. I thought a few days of quick weight loss would moti...

HI, I will be 63 later this summer and my job gets me 100...

HI, I am new to FitBit (only 7 days in), but I really lik...

tired1 Hi there, You know what you learned in WW so keep...

Phonix lady You have it right. Keep muscle mass and build...

ouch, Phoenix lady.  If swollen, rest, elevate & ice.  Fe...

weight training

I like the idea of stating how we plan to hit our goals!...

Wow Annie Girl impressive, This is helpful to write out s...

Thank you! I started off just trying to hit 10k and cut b...

My goal is to consistently reach 15,000+ steps a day and...

Hi Sunny Do you understand why you loose it on the weeken...

Annegirl  If you want quicker aim for 1400 cals instead o...

Hello - I'm a newbie!! Just got my FitBit and still tryin...

Dancefoxtrot, As much as I exercise, that's probably not...

   Ugh poor you! I hope you are o.k. and feeling better...

   Exercise is awesome and really good for us, so I am t...

   Oh wow you so sound like me!! I've made some really s...

O.k. so just for the record - here are my stats for the L...