12-31-2015 12:11 - edited 12-31-2015 12:11
12-31-2015 12:11 - edited 12-31-2015 12:11
Welcome to the New Year Everyone! This will start January 1, 2016 officially 🙂
If you have seen the posts before this is a challenge that everyone is invited to join to set your own personal weight loss goal for the next 6 weeks. This is all about having a great support system and most importantly feeling great and happy and healthy about yourself. Don't worry if you have bad weeks because we all go through it.
To join the challenge all you need to do is post your weight stats & check in as often as you'd like with an update or just to share a story from your week. This group has some huge inspiration in it and people that give wonderful advice.
Looking forward to catching up with all our friends from the other challenges and anyone who is new!
Thanks @saraj91 for starting up the last challenge!
A little rundown of terminology for anyone who is new 🙂
USW- Ultimate Starting Weight
CSW- Current Starting Weight
GW- Goal Weight
UGW- Ultimate Goal Weight
PW- Previous Weight
CW- Current Weight
MFP- My Fitness Pal
01-12-2016 04:00
01-12-2016 04:00
Finally today I managed to do 10,000 steps. I went dancing which was fun when I got there.
01-12-2016 08:39
01-12-2016 08:39
Thanks for the encouragement, Helen, It really helps at the moment. I've walked over 7,000 steps so far today but am feeling so ugghy. Anyway, it's good to feel your support on a day like today.
Hope you're having a good one.
01-12-2016 08:40
01-12-2016 08:40
Amen, awood. I feel like I'm being beaten up -- so I'm doing the Rocky thing. Just commiting to going the distance. Hope all is well with you today.
01-13-2016 03:25
01-13-2016 03:25
Congratulations, anewyear! Happy for you and it's nice for me to get a shot of inspiration this morning.
01-13-2016 04:52
01-13-2016 04:52
Checking in early this week... I am quite excited... will check in again on Friday too - just to see if the trend keeps up! I can hear the nutritionists on here passing out over what I have started doing, but it appears to be working! I no longer eat breakfast. I drink my normal 2 cups (16 oz each) of coffee with about 1 tsp of sugar & cream each which curbs my hunger until almost lunch time. I eat a good healthy lunch & then a light supper. I have an afternoon snack of fruit or raw veggies with just a little dipping sauce if I get hungry before supper... and here are the results since Friday last week... I'm one pound heavier now than I was going into the Christmas holidays. Down 3 since Friday.
Weigh in for this week:
USW- 210
CSW-194
CW - 190
GW- 185
UGW- 160
Ruth
01-13-2016 05:09
01-13-2016 05:09
USW: 01/03/16 313 lbs
CSW: 01/03/16 313 lbs
CW: 01/05/16 302.2 lbs
CGW: 02/14/16 293 lbs
UGW: 199.9 lbs
More than 1/2 way there.
Battling broncitus the last 4 days, so my steps are way down (apologies to my "Get Active and Lose Weight" Group!). But, I was able to get 8K steps in this morning for a walking workout.
I still have to lose about 2lbs a week to make the goal.
I had two friends join me in the early morning workout......having workout buddies makes me a lot more accountable about showing up!
Good luck to everyone and keep it going!
01-13-2016 07:13
01-13-2016 07:13
USW- 171.2
CSW- 171.2
GW- 162
UGW- 135
I am just joining in. I have been trying to lose weight for awhile and my weight keeps fluctuating. Then the last couple of months I have only been gaining weight.
01-13-2016 07:31
01-13-2016 07:31
I'm still at my daughter's in Wyoming, but I'll be heading home in about two weeks (after being here almost 7 weeks total). I've been dog sitting while the family is on a special vacation--in New Zealand!
It's been fun but not very helpful to my weight-loss efforts. I was starting to improve last week, but this week has been a wash. I've even put that pound back on that stalks me On Off On Off. And as a couple of you have mentioned before, my daughter's scale is not always consistent. I can get on and off 4-5 times and get a different number every time! So I'm going with the higher number, just to be safe.
I'm grateful that I have not had the yukky flu, as with many of you, and I am wishing all you "poooooor babies!" speedy recoveries!
USW (May) - 221
CSW (Jan 1) - 203.5
PCW (Jan 7) - 202.4
CW (Jan 13) - 203.2
GW (Feb 14) -197.5
UGW 150-160
01-13-2016 07:53
01-13-2016 07:53
@JacquelineP - I always go with the lowest number I see! 🙂
01-13-2016 08:37
01-13-2016 08:37
Checking in! Hey team hope this email finds you all well. I was quite suprised with my weight this morning. I am now down to 180.00!! Woot Woot.
Get er done!
01-13-2016 08:53
01-13-2016 08:53
Hello All,
I would like to join your challenge. I'm new to the Fitbit world and so far I love it (started on Dec 26th). I started my weight loss journey on October 12, 2015. My three month mark was yesterday and so far I have lost 35 lbs. I did this by making major changes in what I eat and incorporated exercise into my life.
USW- 175 lbs on 01/01/16
CSW- 170 lbs as of today
GW- 165 lbs by 02/14 Valentines Day
UGW- 135 lbs
PW- 205 lbs starting weight in October 2015
CW- 170 lbs
01-13-2016 13:38
01-13-2016 13:38
WOW! Congratulations! This is truly inspiring! Keep it up, friend!
Ellie
01-13-2016 14:04
01-13-2016 14:04
Hello, everyone! Just checking in to report that I lost 2.5 lb since I joined (1/7/16), and 6 lb total since 1/4/16. At that time I weighed 183.5 lbs. At the time I joined this challenge,
My SW was 180, and
My CW is 177.5
My GW is 171 by Valentine Day.
My UGW is 165.
If things continue this way, I may be able to beat my Valentine goal. FitBit helps me stay on the goal.
Keep it up, every one. It is possible.
Best wishes to you all.
01-13-2016 19:00
01-13-2016 19:00
Jacqueline -- Do what Helen says. Just go with the lowest number, it's every bit as likely to be right as the highest one. For what it's worth I always find myself more motivated when I'm succeeding. Have a good one.
P.S. I used to hang out with some New Zealand guys (I was sooo much younger) -- I remember them being great fun, so I'm sure your daughter and her family are having a blast down there.
01-15-2016 01:26
01-15-2016 01:26
Good morning all!
I am checking in a little earlier this week as I'm a tad excited because after a few weeks being stuck at 136 I was pleased to see a drop of 2lbs on the scales this morning!! Hooray! So that officially takes me over 50lbs weight loss, which after a nice meal on Tuesday for my birthday is a fab little surprise.
Honestly don't think I could have got past this milestone without the encouragement & kind words of this group. So thanks all!
We've finally had a some sunny (but freezing, which I prefer to rainy) weather hit the UK so off for my parkrun Saturday morning & a nice walk round town. Hope you're all having good weeks & have great weekends!
USW 23/3: 186
CSW 1/1: 136
PW 10/1: 136
CW: 15/1: 134
GW: 14/2: 126
UGW 5/3/16: 126
01-15-2016 03:17
01-15-2016 03:17
01-15-2016 04:14
01-15-2016 04:14
Week two check-in! Just 2.4 lbs down this week, but hit my goal. I'll be changing it since it was meant way before the end date.
USW - 172.2
CSW - 172.2
PW - 165.3
CW - 162.9
GW - 165
New GW - 155
UGW - 135
01-15-2016 06:04
01-15-2016 06:04
01-15-2016 06:39
01-15-2016 06:39
Checking in! Seem to be moving right along this week. Thanks to all the helpful tips and motivators out there!!
USW 8/1/15 - 152
CSW 1/4/16 - 140
CW 1/15/16 - 137
GW 2/14/16 - 130
UGW - 115
01-15-2016 07:02
01-15-2016 07:02
Week 2 check in:
USW 246
CSW 240
PW 237
CW 233
GW 226
UGW 210
Rob