Pre-Fitbit, I used to try to be as efficient as possible, not making more trips than necessary to get something done. Post-Fitbit, I do the opposite. Instead of carrying five items from, say, the bedroom to the laundry room, I now make five trips carrying only one item each time. I also no longer look for the closest parking space when I go shopping. And if I've popped something in the microwave to heat up, I won't just stand there waiting for it, I go walking through the house for those few minutes. Instead of taking the garbage and recycling out at the same time, I make two trips. Little things like that and the steps add up quickly.
