@Juneypoos welcome to world of Fitbit.
Lets look at your questions
1. Why is it saying I have burned X amount of calories when I dont believe I could have burnt that much bit confused.
A: Your body is allways burning calories, when you sleep or just sitting in a chair your breathing, pumping blood pumping, your brain is still in control working to keep you alive. The calories burnt are called your BMR (Basal Metabolic Rate )
2,With the sleep and I know this sounds stupid so forgive me, I take it you wear it sleep and you can sync it and look at your sleep pattern ?
A: Yes if you wet ould like to see how restless you slept last night then the graph will show you.
Dark blue is where you were asleep, not moving, red is a wake and yellow means slight movement of your body.
Leave your sleep serting on normal.
3. Does it reset itself at midnight every day if so Why ?
A: Yes the daily total resets at midnight, so that it can dosplay to you todays info, Steps, Calories, etc.
Dont worry everything from yesterday is still there.in memory, the reset is for a fresh start today. Many people want to have theire step data for each day, and if they met th eir goals for the day.
4. I take it once its sync and you set everything up then it keeps that information for a while it doesnt delete it,
A: Once everything is set up, everytime you sync, the data your tracker has collected is sent to Fitbit online. Here you can see everything in detail by day, Week, Month, are Year.
It save all the daily data, since the day yhe account was made. For me that would be 1.5 years.
For me this is
7-Day Average 13,872steps per day and good gor me.
Lifetime Steps: 26,681,663 steps
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