How? nobody knows, and not sure that is it. But when people get tens of thousands of steps suddenly added, it usually seems that they had MobileTrack as a device, often without even realizing it. If you intentionally have it and use it, it might not be worth getting rid of. I was just thinking of many people who don't even know they have it. Again, no idea of how or why, but they seem to be connected.
And that's nothing official from Fitbit - mostly just my observation so feel free to give as little credence as you choose.
Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.
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