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Adjust High Intensity Interval Workout Times

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‎01-14-2023 17:10 - last edited on ‎01-18-2023 16:04 by Moderator Alum

‎01-14-2023 17:10 - last edited on ‎01-18-2023 16:04 by Moderator Alum

I do a high intensity interval workout, but the time intervals are different from the pre-programmed times, in both the duration of the high intensity portion and the rest portion, and also in the number of high/low cycles.. Is there any way to change these preset values?

 

Moderator Edit: Clarified subject

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‎01-18-2023 16:03 - last edited on ‎10-11-2024 08:39 by Fitbit Moderator

‎01-18-2023 16:03 - last edited on ‎10-11-2024 08:39 by Fitbit Moderator

Hi there @Rsallen. Welcome to Community Forums.

Thank you for the information and feedback. I'd recommend you check this Feature Suggestion.

Also check these articles, What are Active Zone Minutes or Active Minutes on my Fitbit device? and How do I track heart rate with my Fitbit device?

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