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Calories burned inaccurate?

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‎06-06-2020 08:11 - last edited on ‎09-16-2020 17:24 by Fitbit Moderator

‎06-06-2020 08:11 - last edited on ‎09-16-2020 17:24 by Fitbit Moderator

I only wear my fitbit when exercising.  I don't wear it while sleeping.  Why does my fitbit display approximately 300 calories burned first thing in the morning?  

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‎06-06-2020 09:45

‎06-06-2020 09:45

Fitbit includes BMR (basal metabolic rate) calories that you are always burning just by being alive.  These are always credited, even for when not wearing the tracker.

See How does my Fitbit device calculate calories burned? 

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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‎06-06-2020 09:45

‎06-06-2020 09:45

Fitbit includes BMR (basal metabolic rate) calories that you are always burning just by being alive.  These are always credited, even for when not wearing the tracker.

See How does my Fitbit device calculate calories burned? 

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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‎06-06-2020 10:29

In response to JohnnyRow

‎06-06-2020 10:29

Awesome!  Thank you!
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