04-04-2018 09:43 - last edited on 09-06-2020 20:15 by MatthewFitbit
04-04-2018 09:43 - last edited on 09-06-2020 20:15 by MatthewFitbit
If I know my BMR more accurately through metabolic testing, is there a way to customize it?
04-04-2018 23:49
04-04-2018 23:49
There's no direct way to set your BMR. The best you can do is to tweak your profile settings for age, height, weight until it comes up with the numbers you want.
02-20-2019 12:05
02-20-2019 12:05
does customizing height (had to go from 165cm to 100cm to match my true BMR lol) affect calorie burn rate while exercising or other functions ? thank you.
02-20-2019 12:43
02-20-2019 12:43
I believe it will be affected in the same way as BMR calories but I have not seen documentation from fitbit that confirms this.