05-23-2019
16:39
- last edited on
09-08-2020
16:10
by
MatthewFitbit
05-23-2019
16:39
- last edited on
09-08-2020
16:10
by
MatthewFitbit
Do I need to change my weight in my profile/settings when I lose? Because losing will affect how much I lose just living right? The bmr? Or is it automatically adjusted?
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@Natmk3You do need to change your weight when you wish to see a change in the calories burned and your BMR.
In this link I have posted an example of my weight adjustments, and this link gives you the calculator for your BMR. Your physical profile is important even though a birthday automatically drops the BMR by 5 calories, and, in my case, loosing 1 kg (2.2lbs) drops the BMR by 10 calories.
@Natmk3 wrote:Do I need to change my weight in my profile/settings when I lose? Because losing will affect how much I lose just living right? The bmr? Or is it automatically adjusted?
Best AnswerFrom the dashboardPress the add on the dashboard
Enter current weight
Your weight has now been adjusted
Since some users agree on the beta dashboard the are now 6 different versions of the Fitbit dashboard.
This thread is in the hardware area for the Chaege 2 and should be in the app area, but I do not know which app is being asked about.
Best Answer