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‎06-11-2019 16:08 - last edited on ‎09-08-2020 15:29 by Fitbit Moderator

‎06-11-2019 16:08 - last edited on ‎09-08-2020 15:29 by Fitbit Moderator

Why do I wake up often at night for a short period then back to sleep. I don’t remember doing it but my sleep cycle says so any ideas

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‎06-11-2019 16:37

‎06-11-2019 16:37

Expand the sleep stages graph and scroll right through stage explanations.

"It's typical to see 10-30 awake times each night -- but because some of these moments are so short, you may not even remember them."

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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‎06-11-2019 17:33

In response to JohnnyRow

‎06-11-2019 17:33

Exactly my thoughts thanks for the input. Maybe I’ll sleep better tonight

Sent from my iPhone
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