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Exercise Days

‎04-10-2024 13:45

‎04-10-2024 13:45

I keep getting zero days when I have it set for exercise my goal is three. What exactly is considered exercise that Fitbit will track

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‎04-10-2024 14:41

‎04-10-2024 14:41

An exercise day is considered a day with a workout.  A "workout" is considered an auto-recognized activity continued for at least the minimum amount of time.  Note the minimum time I believe is set at 15 minutes bet can be adjusted between 10 and 90 minutes.  If you don't trust your activity will be auto-recognized, anything you do using the Exercise App will also be called a workout.  I have not verified this, but I expect that means it would also make it count as an "exercise day".

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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