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Miscounting steps

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Hi, my Fitbit seems to be miscounting steps? I already have around 100 steps when I wake up, I work on a till so I am just stood up all day - 4000 steps, etc. Also the other day I went shopping and had my phone in my back pocket and my Fitbit on - phone recorded 11000 steps and my Fitbit measure 18000. I’ve already set it as my dominant hand so it doesn’t pick up as many arm movements but it still does as when I am sat down it still goes up. Is there any solutions to make it more accurate. 

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I have the same problem. I have also set my hand to dominate hand.

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