Cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Sleep stages on Fitbit Inspire.

ANSWERED
Replies are disabled for this topic. Start a new one or visit our Help Center.

How do I get the app to show me my sleep stages (REM, Deep, Light, Awake)? 

By the way, I do not have an option in the advanced sleep settings for sleep sensitivity.

Best Answer
0 Votes
1 BEST ANSWER

Accepted Solutions

Sleep stages rely on heart rate measurements.  If you have the Inspire, not Inspire HR, you will not get sleep stages.

 

Here is more info on sleep sensitivity and how to set it:

What is the difference between the normal and sensitive sleep setting? 

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

View best answer in original post

Best Answer
2 REPLIES 2

Sleep stages rely on heart rate measurements.  If you have the Inspire, not Inspire HR, you will not get sleep stages.

 

Here is more info on sleep sensitivity and how to set it:

What is the difference between the normal and sensitive sleep setting? 

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

Best Answer

Thank you Johnny!

Best Answer
0 Votes