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Tracking strength training workouts

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‎01-08-2022 12:42

‎01-08-2022 12:42

My Inspire HR is great at tracking exercise when I go for a walk but doesn't seem to recognise when I'm doing a HIIT or weight training workout. It obviously recognises that may heart rate has increased but doesn't record it against my exercise goals for the week.

 

How do I make it do that?

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‎01-08-2022 12:50

‎01-08-2022 12:50

If you use the Exercise App, telling it what you are doing and when you start and stop, it will always record that as an exercise session.

See How do I track my workouts with my Fitbit device? 

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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‎01-10-2022 12:51

In response to JohnnyRow

‎01-10-2022 12:51

Thank you! I'll give that a try 😊

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