05-11-2022
04:43
- last edited on
12-18-2022
22:33
by
MatthewFitbit
05-11-2022
04:43
- last edited on
12-18-2022
22:33
by
MatthewFitbit
I only need six hours of sleep every night, and have an afternoon nap (usually twenty minutes) in the afternoon. Fitbit says I must have eight hours. This is patently wrong. If I try to stay asleep after I'm awake I get migraine. How can I change the required eight hours to six?