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low alignment

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‎11-23-2022 06:21

‎11-23-2022 06:21

I have an Inspire HR. I am getting a message "low alignment" What does this mean?

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‎11-23-2022 07:33

‎11-23-2022 07:33

I think that message comes from the 'Relax" app, maybe that your breathing didn't align with how it was prompting you to breath (though I used to get that even when I thought I was doing it exactly right).  Maybe you accidentally got into the Relax app without realizing it.  Maybe go into the Relax App intentionally, but don't follow breathing instructions, and see if get same message.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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‎11-23-2022 18:02 - last edited on ‎06-30-2024 03:34 by Fitbit Moderator

In response to JohnnyRow

‎11-23-2022 18:02 - last edited on ‎06-30-2024 03:34 by Fitbit Moderator

@JohnnyRow Thank you for your help.

@lucylynn A warm welcome to the Community! Thank you for your message. 

I agree with the assumption from JohnnyRow . The message "low alignment" normally appears if your breath is not aligned with rhythm that is shown on the Relax app. 

Try wearing the Charge 4 a bit looser so that you don't press the button accidentally when moving your wrist. 

Hope this helps 

JuanFitbit | Community Moderator, Fitbit. Hat dir mein Beitrag geholfen dann markier ihn als Lösung und gib mir Kudos !! Habt ihr Tipps um fitter zu werden? Lifestyle Discussion forum.

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