Calorieën

[Carel123456789]

Are the burned caloriearme counted in kilocalories or kilojoules?

[wmchapman]

Calories calculated/displayed are the NA abbreviated listing of kcal. kJoules equivalents are a bit over 4 times higher (4.184) if you need a quick convert. Welcome to forums Carel, nice to see you here.

[Carel123456789]

How is iT possible to burn 1,793 calories per day as a male adult eats about 2500-3000 calories per day.

Vriendelijke groeten Carel Aukes

[wmchapman]

I burn about 50-150 an hour.

Here's a great article to help out.

As far as the eating, that is an external action as additional activity throughout the day is.

Yesterday I spent 3,115 calories in 24 hours and ate food/drink equivalents of 1470 calories. My body stores enough reserve to draw the difference. Some days I eat more, not very many days less. If a "more" day, I purposely try to be more active.