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How do I start a mindfulness session with my Versa 2?

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‎07-12-2021 15:37 - last edited on ‎07-21-2021 05:03 by Fitbit Moderator

‎07-12-2021 15:37 - last edited on ‎07-21-2021 05:03 by Fitbit Moderator

I have a versa2 and can't find the mindfulness app. Thanks

 

Moderator Edit: Clarified subject

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‎07-21-2021 05:02 - edited ‎06-09-2024 05:23

‎07-21-2021 05:02 - edited ‎06-09-2024 05:23

Hi there, @BT00. Welcome to the Community Forums. 

To start a mindfulness session in the Fitbit app, follow the steps below:

  1. From the Today tab > tap the Mindfulness tile. If you don’t see the tile, go to the Discover tab > Health & Fitness Stats > Mindfulness.
  2. Tap to choose a session, then tap Play Audio to begin. Note: Premium subscribers can access additional guided meditations in the Fitbit app.
  3. After you’re done, tap Log Reflection to record your reflection, or tap No Thanks to skip this step.
  4. To see details about your session, including your heart rate during the session, tap the Mindfulness tile in the Fitbit app, then tap Your Journey.

For more information, see How do I track and manage stress with my Fitbit device? 

I've moved your post to the Other Versa Smartwatches board for organization purposes.

Maria | Community Moderator, Fitbit


Was my post helpful? Give it a thumbs up to show your appreciation! Of course, if this was the answer you were looking for, don't forget to make it the Best Answer! Als...

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‎07-21-2021 05:02 - edited ‎06-09-2024 05:23

‎07-21-2021 05:02 - edited ‎06-09-2024 05:23

Hi there, @BT00. Welcome to the Community Forums. 

To start a mindfulness session in the Fitbit app, follow the steps below:

  1. From the Today tab > tap the Mindfulness tile. If you don’t see the tile, go to the Discover tab > Health & Fitness Stats > Mindfulness.
  2. Tap to choose a session, then tap Play Audio to begin. Note: Premium subscribers can access additional guided meditations in the Fitbit app.
  3. After you’re done, tap Log Reflection to record your reflection, or tap No Thanks to skip this step.
  4. To see details about your session, including your heart rate during the session, tap the Mindfulness tile in the Fitbit app, then tap Your Journey.

For more information, see How do I track and manage stress with my Fitbit device? 

I've moved your post to the Other Versa Smartwatches board for organization purposes.

Maria | Community Moderator, Fitbit


Was my post helpful? Give it a thumbs up to show your appreciation! Of course, if this was the answer you were looking for, don't forget to make it the Best Answer! Als...
Best Answer