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How do I stop my Versa tracking steps?

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I do a lot of knitting and crochet and even though I have my Versa on my non dominant hand, I've done 30,000+ steps this week just sitting in my chair! I've stopped the step tracker on the app but how do I do it on my actual watch? I initially got the Fitbit to log my sleep and heart rate and track weight. 

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The only way would be take it off your wrist whilst knitting.

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