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REM

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What does REM mean in the sleep stats

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Hello @Kspo and welcome to the help forums.  REM is the time you spend dreaming.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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 Adding to @LZeeW 's good explanation, the term comes from an acronym for Rapid Eye Movement, which your eyes do when dreaming.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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