03-25-2021
15:16
- last edited on
03-26-2021
07:03
by
MarreFitbit
03-25-2021
15:16
- last edited on
03-26-2021
07:03
by
MarreFitbit
Why do my HR zones fluctuate every day? Is anyone else experiencing this?
Moderator Edit: Clarified subject
Answered! Go to the Best Answer.
03-26-2021 07:07 - edited 12-15-2023 09:55
03-26-2021 07:07 - edited 12-15-2023 09:55
Hi there, @Tnkithcart. Welcome to the Community Forums.
Please note this will depend of the activity you're performing. To help you maximize your time, you earn 2 Active Zone Minutes for each minute you’re in the cardio or peak zones. Heart-rate zones are personalized based on your fitness level and age. For more information about heart-rate zones, see How do I track heart rate with my Fitbit device? and you can also see How do I track heart rate with my Fitbit device?
Hope that helps.
Was my post helpful? Give it a thumbs up to show your appreciation! Of course, if this was the answer you were looking for, don't forget to make it the Best Answer! Als...
03-26-2021 07:07 - edited 12-15-2023 09:55
03-26-2021 07:07 - edited 12-15-2023 09:55
Hi there, @Tnkithcart. Welcome to the Community Forums.
Please note this will depend of the activity you're performing. To help you maximize your time, you earn 2 Active Zone Minutes for each minute you’re in the cardio or peak zones. Heart-rate zones are personalized based on your fitness level and age. For more information about heart-rate zones, see How do I track heart rate with my Fitbit device? and you can also see How do I track heart rate with my Fitbit device?
Hope that helps.
Was my post helpful? Give it a thumbs up to show your appreciation! Of course, if this was the answer you were looking for, don't forget to make it the Best Answer! Als...