Versa 3 shows incorrect calories in the morning

[gisha]

When I woke up in the morning, I can see my versa 3 showing 440 calories burnt. I was still on my bed. How come it can count 440 calories. I tried to disable any calorie estimation. But I could not find how to disable calorie estimation. I am disappointed with this. Please help.

[SteveH · Accepted solution]

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing in the morning includes the total BMR calories burned since midnight.

[gisha]

Thanks for your response. May I know how I can disable the calories estimation on my fit bit device? I could not find anything on the dashboard to disable it.

Thanks

[SteveH]

Do you mean disable the BMR calories? If you do, then I'm afraid you cannot disable them.