08-20-2024
07:48
- last edited on
08-20-2024
14:34
by
JuanFitbit
08-20-2024
07:48
- last edited on
08-20-2024
14:34
by
JuanFitbit
I awaken during the night most nights for varying lengths of time. Until recently my Versa 2 would splice together these sleep segments for a total report of the night showing both awake and asleep. For the past couple of weeks, though, this is not the case. It only shows my last segment of sleep, for instance between 2 am to 8 am.
this is very annoying as I'm not getting an accurate picture of my sleep. any ideas? I am syncing each morning to my iphone 11
Moderator edit: updated subject for clarity
08-20-2024 14:52 - edited 08-20-2024 14:55
08-20-2024 14:52 - edited 08-20-2024 14:55
Hi @zenfnp ! Welcome to the Fitbit Community. Thank you for your information and your post.
I assume that this first segment of your sleep is no long enough to be recognized in your device, so that the sleep stages are not recorded. I recommend you to split the segments. Instructions can be found here: How do I edit my sleep history in the Fitbit app?
I would also suggest you to have a look at this What should I know about Fitbit sleep stages?
How do I track my sleep with my Fitbit device?
Keep in mind that the following conditions can prevent sleep phase recording:
- You record your sleep using the app instead of the tracker's automatic sleep detection.
- The tracker's battery is almost empty when you go to bed (below 25%). This prevents the pulse from being recorded regularly.
- You use the metal bracelet while sleeping
- You sleep less than 3 hours.
- The bracelet is too loose or too tight on the wrist. You should be able to put your index finger between the bracelet and your arm without much resistance so that your pulse is recorded regularly and sleep phases can be recognized.
JuanFitbit | Community Moderator, Fitbit. Hat dir mein Beitrag geholfen dann markier ihn als Lösung und gib mir Kudos !! Habt ihr Tipps um fitter zu werden? Lifestyle Discussion forum.