Fitbit should have a feature where you can compare your exercises. As an example if you went on your normal run, then the next day you run it again. You then should be able to see all your stats compared to each other from both of the runs. This would help see the areas you need to improve in and what you are improving in.
 
Moderator Edit: Clarified subject
					
				
			
			
				
			
			
				
			
			
			
			
			
			
		 
		
		
	
	
	
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