What is your average heartrate while sleeping?

[dnz2k6]

Hi @ All!

I've got my fitbit charge Hr for a while now  and this morning i was in kind of a shock.

my heartrate showed at 40rpm, what's kind of low ? i tought, maybe it was only this night, but when i looked at my history, it says almost every day between 38-42 at lowest!

im 27y  and i sport like 2times a week. non professional.

i'm really curious now what the average heartrate is from other fitbit charge Hr users... in sleeping state..

[Safemoney]

My HR at night is about 45.  But my resting during the day is low 50

[dnz2k6]

Allright... probably it's normal then .. xD

[Safemoney]

45 beats a min.

Chris Cherest
301-392-1705 office
301-752-9861 cell
301-934-2096. fax

[kelliecusick]

While sleeping, HR's tend to dip low. especially for athletes (even low resting HR). Some people tend to focus on their numbers but are totally asymptomatic. As long as you feel good, and are in generally good health no need to worry.
How do you like your fitbit charge?