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sleep settings for a night shift worker

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‎01-13-2019 01:59

‎01-13-2019 01:59

HI, very new to this as this was a christmas present.By the way i love my new fitbit charge 3

Please can someone advise me as to the sleep settings when you are a night worker.

Can you enter times in advance say for a whole week or do you have to change daily.

I sleep at different times of the day and night due to shift work.

Any advice would be welcome.

THankyou

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