Forum Posts

Calorie Counting using the app

I have an Ispire 3. I’ve been logging my food constantly and I came actosss something odd. I was putting in my yogurt this morning and I weighed it on a food scale measuring *about* 8oz, which brought the caloric intake to 81 calories. Just for the h...

Calorie Check

Both Apple and Samsung smart watches shows different calories burned in different heart rate zones. Fitbit shows total calories burned irrespective of the heart rate zones. It only gives graphical representation which is of no use. Kindly update the ...

Is under target good or bad?

Hello! I’ve had my versa since the end of August. I’ve set to loose 1lb per week. Accounting to the watch I burn around 2200 calories a day and I try not to go over 1500 cals a days.  My question is, Am I meant to be ‘under target’ to loose weight or...