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Versa 2 Not recording anything accurately

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Over the last two weeks my versa 2 is not recording exercise accurately. Heart rates are completely off and don’t record what is being shown on the watch face. I did a stair climb today where my average hr was 136, the tracking shows an average between 70-90. I work out in the mornings between 5-7:30am, it is not showing that activity accurately.

Then every day there is a weird spike for upwards of an hour at a High intensity heart rate which inaccurately shows more calories burned than possible. I have a sitting job and do not exercise at lunch.

I am on a strict diet plan and cannot record anything accurately and I am gaining weight because I don’t know my true calories burned. 

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