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- About Odyssey13
About Odyssey13
Odyssey13
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3 hours ago
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03-09-2014
13:50
1 Vote
You can't go wrong with basic chicken, beef or pork with veggies. Skip the rice and noodles, as they have the most carbs. Anything fried or breaded will have more carbs, too. You can always ask for steamed veggies, which comes without any sauce. If you eat out, then behave the rest of the day. You don't always know where the hidden sugars are, but do the best you can. I know duck sauce is pretty sweet, as is the sauce for sweet and sour chicken. Now I want Chinese!
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03-09-2014
13:27
1 Vote
Let's hope a few more chime in here for you. You have done a great job. Looking at that photo of the before and after, you've worked hard. May you have continued and happy success!
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03-09-2014
13:17
1 Vote
You have done well getting into better shape. Congrats! This link is to the American Heart Association and there is a chart for heart rates. You should ask your doctor, or insurance company's nurse, to get some insight into this. Your being lightheaded means something is going on and you do need to take care of yourself. You may not think there is a medical problem, but it's always best to check before running.
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03-08-2014
16:21
1 Vote
Sleep mode can be tricky. It needs to be taunt against your skin. Five rapid and firm taps puts it to sleep. It buzzes, then two lights slowly fade to nothing. To check if it's still in sleep mode, tap and see two dancing lights. In the morning, tap five times firmly and it buzzes and a single light shows when tapped. That light is to show the daily goal progress. Any tap when awake is to tell you your progress - one light for each 20% of your goal. When you sync the next time, it ought to log your sleep. click to read about sleep tracking This link is to the Flex area where you will find the manual and related articles - click
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03-08-2014
12:48
1 Vote
Addicted and trying to find more addicts on the forum to come here to post! Join us - resistance is futile! Yeah, you can't help it, you're drawn to the FitBit addiction like the proverbial moth to the flame. So...what does a FitBit addict do when it's the weekend? Finds a way to go out to the car several times just to check the tires (last week I had a flat, so I'm just being cautious!), bring in more wood for the stove (one stick at a time), take the recycling out (one bottle or paper piece at a time) and so on and so on....
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03-07-2014
15:46
A picture is worth a thousand words and you are proof of it. Well done, Pariwat! Which FitBit did you use and what else did you do to make such a transformation?
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03-07-2014
15:42
Here is the list of apps that work with FitBit - click to see
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03-06-2014
21:45
The surface isn't compatible at this time. Sorry.
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03-06-2014
20:01
Ok, so it seems like you're a Flex owner? The tracker goes in the band and the band on your wrist. Holding the band where you see the niche area, put the tracker into the band with the arrow (printed in white on the tracker) facing the darker colored area where the lights appear. Slide it in, pushing it into the niche and make sure that it is securely placed. That ought to do it!
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03-05-2014
15:58
This thread is where a few of us discussed it - click to read. Pretty much it means you were restless nine times and awake 32 times.
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03-05-2014
13:19
Let's hope no water got inside your tracker. If it was a different tracker, it would be suggested that you put it in a bowl of dry rice to draw out the moisture for at least 24 hours. Clean the inside of the band with rubbing alcohol and a cotton swab. You might want to do a restart of your device - click here to learn more. As for the bulge in the band, that's where the tracker goes and you might be pulling on it a bit too hard when removing the tracker for charging. You can always hold it together with some of those craft loom bands, which are like little rubberbands, but they work on the Flex bands. I use them for color on my black band. The manual says you can shower in the Flex, but you don't really get any steps in while showering. Many of us use that time to charge the unit. At least one member here said wearing his Flex in the pool and shower lead to premature breaking of the band. I'd rather be safe than needing another band. Try to get all the water out of your band and out of your tracker. Restart the device and be sure to charge it up. Then get back to us and let us know how things are going for you.
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03-05-2014
07:48
This thread has some people who are using it or thinking of using it - click to read.
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03-04-2014
11:51
read this site - it was suggested by a member on the forums.
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03-04-2014
08:31
1 Vote
Thank goodness you didn't have broken legs. Your being active prior to the accident must be in your favor, Alex. For now, just concentrate on healing and feeling better. I hate bruising and soreness, but it's better than a cast on your legs. Please be good to yourself and let us know how you're doing.
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03-03-2014
19:06
2 Votes
Rambling works for me! I admire your honesty. Before my Flex, I was more lazy. I'm not entirely where I'd like to be, but I'm working on it. Everyone is an individual and no two people are alike, not even in a marriage or on these boards. We have people here who are serious and want each step to be tracked and we have some who are just grateful to be able to do a minimum of steps per day. That you took the time to purchase and figure out how to use the FitBit shows you're wanting to change. Sometimes it's harder to change with a partner, especially when some things (ice cream, pizza) are involved! Getting in more steps isn't as hard as you think. Start parking the car further away from the store. Walk more while in the store. Take more trips to get the groceries from the car to the house. Take one towel out of the dryer and to the bathroom closet, then return for the next one. You can easily get more steps in by stretching out what you need to do. Some of us even dance about while brushing our teeth or waiting on the microwave to finish our popcorn. You could always have a friendly competition with your husband. First one to hit a certain number of steps in a day or week, could get a special treat. Something to get you both started and have fun with. On weekends, find a way to add some steps into your day. Maybe a short walk until the warm weather comes. Even going to the mall and walking there is a way to add the steps in. Many malls have walkers who go the entire length of the place. Some malls will even tell you how many miles it is to walk it. You can do it, Pril. Being lazy is not a bad thing. From now on, when you're lazy, you'll also be tired and happy from all that stepping!
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03-02-2014
18:47
1 Vote
Since the recall is barely a week old and it takes time to get a new product ready for market, it could be some time before FitBit is ready to announce their next generation of tracker. I'd think they would be putting it on their news (blog) area of the forum. You consider a Flex? I have one and it's almost the same as the Force. It does have interchangeable bands.
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03-02-2014
15:49
1 Vote
Woo hoo! Congrats, @Jabrat Shows just what a fit FitBitter you've become! This only proves FitBit addicts don't care if it rains, snows, ices, or the sun is out - they get to stepping. Way to go!
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03-02-2014
15:40
Since the recall is barely a week old and it takes time to get a new product ready for market, it could be some time before FitBit is ready to announce their next generation of tracker. I'd think they would be putting it on their news (blog) area of the forum.
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03-01-2014
21:42
I've tried some fat free salad dressings that were wretched. Heard the Walden products were pretty good. I don't have the same store you have, but I'll see what's in my area. Thanks for the heads up!
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03-01-2014
21:40
I don't have a One, but you can buy a replacement sleep wrist band in the store link above. If you need to rig something up, you probably could use one of the mp3 arm bands.
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03-01-2014
21:32
Tired with twins - I would imagine anyone would be tired! Don't be too hard on yourself. Six weeks of diligence has paid off, so a few days of being a slug hasn't hurt you. In fact, taking some time off has made you feel more your normal self. Changing your lifestyle takes time to get used to and you already have your hands full with the twins and life. Maybe ease up a little since you need that energy to stay on top of things. A friend told me that we should always reserve one day to be lazy or to skip something we're doing, such as a diet or exercise. That way, we can keep going for six days, knowing that seventh we can let up a bit, enjoy a cookie or an afternoon movie, something that is a treat. You're doing great, mw1099. Just give yourself permission to be human and to take the occasional day off!
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03-01-2014
11:23
5 Votes
Yesterday I went out to eat with friends and the waitress was wearing a slate blue FitBit Flex. I showed her my teal band and she loved it. Told her it was part of the three pack and she said "cool" with a big smile. We would have talked more, but it was lunch rush time! There could be an addict anywhere.
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02-28-2014
17:09
That is so true. What are we doing here, Stegmanco! Up, up and walk, walk, walk, step and step and get it going! Thanks for the laugh!
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02-27-2014
18:58
https://community.fitbit.com/t5/Improve-Our-Community/idb-p/community_suggestions You might do a search to see if it's been suggested before you post. Vote for those you like, too!
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02-27-2014
18:56
2 Votes
Londog, what other addiction is there where those with it want everyone to have it, too? You'll get there. One step at a time, one hour, one day, one week and you'll love it more with time. Good Luck!
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02-27-2014
15:17
@kmurray6 wrote: I just got the fit bit-I am a swimmer and wanted one that could track my distance. Can I wear the fit bit when swimming? Can I wear the fit bit in Bikrham Yoga? @kmurray6 Flex wouldn't track your distance when swimming, but you can add it as an activity. As for yoga, some people have mentioned using it while in yoga class. Just not the hot yoga, with the higher temperatures.
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02-27-2014
11:46
Any movement, if it makes you move, seems to be shown as restless. One lady posted on here that she knew when her dog jumped on the bed or her husband came home late by looking at her sleep log the next day. I have mine on sensitive and non-dominant.
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02-27-2014
10:30
2 Votes
@LarryTheGreat Another thread, @SpikedHolly posted this from Weight Watchers and it counted coffee. Like I said before, this is controversial! And we're each free to decide how to measure our water consumption. Some water tastes bad and needs those coffee grounds!
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02-26-2014
08:03
Sleep mode can be tricky. It needs to be taunt against your skin. Five rapid and firm taps puts it to sleep. It buzzes, then two lights slowly fade to nothing. To check if it's still in sleep mode, tap and see two dancing lights. In the morning, tap five times firmly and it buzzes and a single light shows when tapped. That light is to show the daily goal progress. Any tap when awake is to tell you your progress - one light for each 20% of your goal. When you sync the next time, it ought to log your sleep. click to read about sleep tracking This link is to the Flex area where you will find the manual and related articles - click
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02-26-2014
07:55
3 Votes
FitBit addicts unite! @V1CK1 Look how many addicts there are hanging around the forums, sharing their love for and use of the FitBit! You started a great thread. Today I know I'm an addict because I won't leave this computer until my Flex gets to that last fifth blinking light!
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02-25-2014
15:16
3 Votes
This is a controversial question, LarryTheGreat! Here is a link to one thread where it was discussed. To get myself started on drinking more, I include anything that is liquid, including coffee, tea, soda and juice. Many people only count pure water, but for me, it's helped to see just how much I'm drinking in a day. Welcome to the Forums!
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02-24-2014
15:05
1 Vote
Read this thread to stop the emails.
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02-24-2014
08:09
With the Force recall, the store no longer carries it, so you'll need to ask customer service.
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02-23-2014
17:53
Your FitBit isn't taking your pulse or heart rate. Here is an article to read about it.
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