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Hi @QueenTia. It sounds like your Alta needs a re-start. The instructions are here. Do it three times in quick succession. That should wake it up. If not, please let us know.
Hello @Cathsmithers201. Welcome to the forum! Glad you found us here! If I understand correctly, you cannot add your Alta to the Fitbit app on your phone. Is this correct? Which smart phone do you have?