Second 30 day update (a few days late). Since the last update, I have dropped 5 lbs, bringing me to 20 lbs since the New Year. So, that suit jacket I mentioned earlier: fitting even better now. So are those pants that I mentioned that my colleaue fixed up for me.
I didn't do any weight training in February, but will plan on some sessions this month. More walking also of course. The goal for the final stretch is another 5 lbs.
Here is to the final 30 days!
@Tave wrote:
First 30 day update. Since the start of the challenge, I have dropped a net of 15 lbs. More than that though, I am beginning to fit into my clothes better. For instance, a suit jacket I could not even button before I am able to button. The pants I am now wearing are two inches smaller in the waist.
It is all about the small victories. Now to focus on resuming a deficit in February after eating around maintenance for the latter part of January. My goal for the second set of 30 days is another 8 to 10 lbs gone. I am also aiming to increase the amount of weight training sessions I do.
How are others faring?
