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Exercises to help lose weight and tone my body.

14 REPLIES 14

Exercises to help lose weight and tone my body.

Maybe suspension training (TRX) would be something for yo...

Hi Megan!   Do you have a TV and a DVD player?   Erica

I teach a bootcamp class and am a certified group fitness...

Hi Erica.   Yes I do have a TV and DVD player. Okay, I wi...

ChelseaRee,   Thank you so much for the info. I will defi...

I love the Leslie Sansone Walk away the pounds dvd.

Get some Pilates and Yoga DVDs. Both will strength muscle...

The internet has been my saving grace when it comes to wo...

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Fitness blender looks like a great resource. I'll try the...

My husband and I used to have a personal trainer and he w...

I've been pleasantly surprised at how quickly I improved...

I'm looking to lose weight and tone my body too :) So far...

Me too! I do the walk away the pounds one mile express 2/...

I love beachbody products! I'm doing my second round of C...