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Is there a way to refresh Cardio Fitness Score?

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‎03-10-2022 01:46 - last edited on ‎03-10-2022 07:39 by Fitbit Moderator

‎03-10-2022 01:46 - last edited on ‎03-10-2022 07:39 by Fitbit Moderator

Is there a way to refresh my Cardio fitness score?

 

Last year I was very active and my cardio fitness score was 39. Over Christmas I gained weight and stopped exercising for approx 6 weeks and my score dropped to 32.

 

I now run 2 -3 times per week & do at least 3 exercise classes per week.  I also walk for 30 minutes 5-7 mornings & do a longer walk hike at least once a week.

 

I have lost all the weight i gained plus a few more pounds and my resting heartbeat has dropped from 59 to 46 but the cardio fitness score hasn't changed at all.

 

Help

 

 

Moderator edit: Updated subject for clarity and format. 

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