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How does the Relax app works?

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‎07-23-2019 12:52 - last edited on ‎07-24-2019 07:38 by Fitbit Moderator

‎07-23-2019 12:52 - last edited on ‎07-24-2019 07:38 by Fitbit Moderator

Mine said impressive but then said low alignment .... what does this mean? Also, when to breathe in and when to breathe out? Sometimes I feel as if it is rushing me and vibrating to signal me to exhale when I’m not ready...?! 

 

 

Moderator edit: updated subject for clarity

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‎07-24-2019 07:40 - last edited on ‎03-13-2025 07:07 by Fitbit Moderator

‎07-24-2019 07:40 - last edited on ‎03-13-2025 07:07 by Fitbit Moderator

@JanieD, it's great to see that you've visited the Fitbit Community!

Let me help you with your Inspire HR relax feature. You can check this guide to learn how this feature works.

Let me know how it goes.

Alvaro | Community Moderator

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