Tiny red sleep lines

[SolusUmbra]

Does anyone know what the tiny red lines in the top of the sleep chart mean? 

Thanks

[JohnnyRow · Accepted solution]

If we're looking at the same thing, those are awake times.  It is normal to have several awake periods, often short enough that we don't remember them.

[SolusUmbra]

Not the long red lines but the short ones that are in between them. 

[JohnnyRow]

Still same answer; just shorter awake times, not long enough to show any width to the line at that scale.

[SolusUmbra]

It seems then that I wake up a lot more then I thought, no wonder why I’m always tried my sleep is broken. 😝

[JohnnyRow]

See Why do I see awake minutes? 

It’s normal to see awake minutes in your sleep stages; studies have shown a typical adult could wake up briefly between 10-30 times per night (source). You may not remember waking up since you likely fell right back to sleep, especially if you were awake for less than 2-3 minutes at a time. If you wake up in the morning feeling like you had a restless night, you may notice more awake minutes in your sleep stages as compared to other nights.

[SolusUmbra]

Thanks