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Incorrect active minutes and heart rate

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...but I'm sitting still at my desk. This all started (what I assume) to be Sunday 7/21/19 according to my phone's log.

 

My active minutes showed 534 minutes on the log, but I only took 7,589 steps.

Monday:  631 active minutes with 7,141 steps. I didn't really think to check my heart rate those days...etc.

 

It's only 10:35AM CST today, I'm only at 2,332 steps. Somehow I've been active for 254 minutes with my heart rate at 175 bpm all while I'm sitting at my desk typing this up. Whew, am I having a stroke?

 

Here is what I've tried:

-rebooted watch (total 6 x's)

-uninstalled app from phone and rebooted both

-unpaired watch from app and re-paired

-shook my watch

-shook my phone

-cleaned watch with damp paper towel

-cleaned watch with mouth and canned air

-prayed

 

Please help! Thank you!

 

 

Moderator edit: subject for clarity

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My ionic worked only 12 months before issues ..they replaced and it lasted another year ... 

I think like cell phones they only built ti last 12-15 months outside of warranty  so u have to buy a new one

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