Weekly Weigh In

[Move.It.Move.It]

I am weighing myself every Monday morning and I am going to log my results each weigh for accountability and support. Please feel free to join in.

Start weigh                   125.5 kg 14/12/2015

Now                              124.2 kg 11/01/2015

Loss this week             200g

Loss to date                 1.3kg

"Slow and steady wins the race"

[marthemar]

Great motivator:

Start weight: 268lbs

Now: 191.2lbs

Loss this week: 5.2lbs

Loss to date: 76.2lbs

Only 1.2 lbs to go to my second goal I set for weight loss.  Hoping I hit it this week.

[tamado]

Start 265 lbs 09/27/2015
Last week 212.5 lbs 01/25/2016
This Week 208.2 lbs 02/01/2016
Weekly loss 4.3 lbs
total Loss 56.8 lbs
Goal 200 lbs

I hit another important marker this week. A lot of me reading is telling me that a waist measurement over 40" (at the navel for a man) is a red flag for health problems, especially in your 40's. At 39.5 years old, my waist now measures just over 39". That's another nice metric rather than just weight as I continue on this journey.

[whitesox]

Start                233.9                  5/22/2015

Last Week      187.9

This Week      188.4

[scalemedown]

Goodmorning everyone, I hope you are all well and progressing toward your goals.

 this week a 300 gram gain and a 1.5% body fat loss .

start weight 68 kilos

  last week  61.1

  this week  61.4

[Move.It.Move.It]

I was pleasantly surprised at the scale this morning. I wasn't expecting much as I have not been the best with food this week.

Start weight             125.5kg

Now                         122kg

Loss this week         0.7kg

Loss to date             3.5kg

"Slow and steady wins the race!"

[whitesox]

Start                233.9                  5/22/2015

Last Week      188.4

This Week      184.5

[tamado]

Start 265 lbs 09/27/2015
Last Week 208.2 lbs 02/01/2016
This week 204.4 lbs 02/08/2016
Weekly loss 3.8 lbs
total Loss 60.6 lbs
Goal 200 lbs

Another big milestone this week as my BMI dropped to 29.8, meaning I am no longer obese by any standards. That has never seemed attainable in the past and it's almost surreal to be here now.

[eladen]

Starting weight (1/11/16): 222.0 lbs
2/8/16: 215.0 lbs

Loss last two weeks: 3 lbs
Loss to date: 7.0 lbs

[NicoBella]

 hadn't posted in a few weeks because I don't want to post that NOTHING happened lol. So I waited patiently until I had something to report:

Start weight: 164.9lbs

Now: 156.5lbs

Loss this week: 3.1

Loss to date: 8.4lbs

[MrOkieMud]

Start Weight... 265 Lbs... 2/1/16

Current Weight... 261 Lbs... 2/8/16

Goal Weight 190 Lbs

I am Weighing Myself on Monday Afternoons

Hope Everyone is doing Good and Wish Y'all the Best!

[scalemedown]

Good morning everyone.

start  1-1-2016             68

last week                    61.4

today                          60.8

[Move.It.Move.It]

Good morning. Monday has rolled aroung quickly this week.

Congratulations on everyones weight losses.

I am getting close to my first mini goal which is to get under 120 kg.

I should hopefully achieve that this month.

Start weight             125.5kg

Now                         121kg

Loss this week         1kg

Loss to date             4.5kg

"Slow and steady wins the race!"

[scalemedown]

Hi Move.it Move.it, I appologise for not thanking you for your kind remark on the 31-1-16 , I have only just seen it. I must be more diligent in reading the content of your challenge. I find the accountability here very helpful. The folk here are doing very well and it is exciting to see you so very close to your mini goal ! Well done and how satisfying and encouraging it must be for you.

[eladen]

Starting weight (1/11/16): 222.0 lbs
2/15/16: 214.0 lbs

Loss last week: 1 lb
Loss to date: 8.0 lbs

Hoping to get to mini goal of 210 in next week or two... 

[MrOkieMud]

Start Weight...265 Lbs...2/1/16

Current Weight...259.6 Lbs....2/15/16

Weight Loss this Week...1.6 Lbs

Goal Weight...190Lbs

Not as Much Loss this week as I would like, but it took time to get here so I guess it will take time to take it off.

Good Luck to Everyone in their Goals!

[whitesox]

Start                233.9                  5/22/2015

Last Week      184.5

This Week      188.2

Back where I was 2 weeks ago.

[tamado]

Start 265 lbs 09/27/2015
Last Week 204.4 lbs 02/08/2016
This week 201. lbs 02/16/2016
Weekly loss 3.4 lbs
total Loss 64 lbs
Goal 200 lbs

Getting pretty close to my second weight loss goal, very excited to see sub 200 lbs on the scale. I will adjusting to a new and final goal of 180 when I reach this one. That's what my Dr and I agree should be good for me.

[RubyH]

Start weight 1st June 2013 84kg (185.2lbs) Height 155cm(5Ft 1in) BMI 35

31 Jan 2016 68.6kg (151.3 lbs) loss 15.4 lbs Started LCHF diet

Last week 11 Feb 2016 67kg (147.7 lbs)

today 18 Feb 2016 66.1kg (145.8 lbs) total loss to date 17.9 lbs and aiming at 140 lbs before easter and 127.7 lbs begore August a BMI of 24

[Move.It.Move.It]

My mini goal is getting closer.

Start weight             125.5kg

Now                         120.5kg

Loss this week         0.5kg

Loss to date             5kg

---

Slow and steady wins the race"

---

[MrOkieMud]

Start Weight...265 Lbs (2-1-16)

Current Weight...256.6 Lbs (2-22-16)

Weight Loss this Week...3 Lbs

Wishing for All the best in our Journey!