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Which exercise setting would you use

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‎11-26-2019 17:09

‎11-26-2019 17:09

For orange theory fitness workouts, would you use circuit training or workout to track?

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‎12-03-2019 08:56 - edited ‎12-03-2019 08:56

‎12-03-2019 08:56 - edited ‎12-03-2019 08:56

@Momfav A warm welcome to our Community! Sorry for the delay in my reply.

 

Let me help you with your exercise settings. Since both modes will read your heart rate I believe you can chose either but if you wish you can try one day with one setting and another day with the second option and see which one works for you. Now on a personal level I would chose circuit training as you do different exercises during this sessions.

 

Let me know how it goes.

Alvaro | Community Moderator

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